Random Thoughts

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: steer</div><div class="ubbcode-body">if you were pure muscle at your BMI height/weight, you wouldn't look like a stick.. people just think they'd look like a stick, because you imagine a skinny version...

just think Spartan Soldier body.. that's what BMI really is..</div></div>


That is taking for granted that everyone works out and builds the muscle to make that body. That kind of muscle bulk doesn't just come because you lose fat you have to make it, and most people don't want to do that they just want to shed the extra pounds. And getting to the ideal weight would make them look like a stick. You are using body building numbers for BMI, 2-4% body fat is not an ideal standard for the general population.


For adults, an ideal BMI is between 18.5 and 24.9. A person with a BMI over 24.9 is considered overweight, and a person with a BMI under 18.5 is considered underweight.

The BMI score is valid for both men and women but it does have some limits. When BMI is used to calculate body fatness:

It may overestimate body fat in athletes and others who have a muscular build
It may underestimate body fat in older persons and others who have lost muscle mass.

Therefore, it is possible for a person to be completely healthy but have an "unhealthy BMI." This is why healthcare providers consider other factors besides BMI when assessing the health risk for certain medical conditions.

Now for the random thought.

Can't wait to see my family coming in from Texas today.

the Mike Vick thread needs to just die. no one is going to change anyone's mind

I wish National Treasure 3 would come out.

I wish Wedding Crashers 2 would come out.

The UVA-Wise field is a solid sheet of ice. Got my parking spots for tomorrow, smartest thing I have done in a while. Got the three best parkings spots on the hill, now I don't have to show up at the butt crack of dawn in the morning. [img]/LDPforum/ubbthreads/images/%%GRAEMLIN_URL%%/smile.gif[/img]

i need to lose like 60 pounds

i lost a ton of weight a couple years ago, but i dont want to have to resort to that jus to lose a few pounds.

im obese, im not gonna lie.

my BMI is prolly 80

i walk around and [censored], dont think im like 600 pounds or nothin [img]/LDPforum/ubbthreads/images/%%GRAEMLIN_URL%%/grin.gif[/img]

im 325 now
close to the fattest ive ever been
im 6'3 tho, so its not THAT gross haha

i need to be round 280 or so again

What do you drink around the house? Not alcohol, but like with meals? If you drink sugared soft drinks, drop those and you'll lose weight like crazy.

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Counts</div><div class="ubbcode-body">If/When Clintwood GC back up can GC find it in there heart to get lost on there way to Clintwood? [img]/LDPforum/ubbthreads/images/%%GRAEMLIN_URL%%/smile.gif[/img] </div></div>

yep. [img]/LDPforum/ubbthreads/images/%%GRAEMLIN_URL%%/grin.gif[/img]

<div class="ubbcode-block"><div class="ubbcode-header">Originally Posted By: Ironlung</div><div class="ubbcode-body">My random thought, I haven't see a salamander in years. </div></div>

I saw more this year than I have in a long time.